Sydney CBD

Personal Trainer in Sydney CBD

Lunchtime and before-work sessions in the city.

Why Train in Sydney CBD

Great training spots and convenient access make Sydney CBD one of the best areas to train in Sydney.

Parks & Outdoor
Hyde ParkThe DomainBarangaroo Reserve
Nearby Gyms
Fitness First Martin Place

Training Options

Choose the format that fits your lifestyle.

1-on-1 Sessions

$80/session

One hour, just us. Park, beach, or gym — anywhere in Sydney.

Online Coaching

$199/month

Your program, your schedule. I write it, you train it, we refine it weekly.

Hybrid

$399/month

The full picture. Online programming plus weekly face-to-face sessions across Sydney.

I was doing PPL splits from Reddit and getting nowhere. Paul stripped it back, fixed my programming, and I put on more muscle in four months than the previous two years.

James, 28Gained 8kg muscle in 6 months

Start Training in Sydney CBD

Book a free 15-minute consultation. No pressure, no commitment.

Book Free Consult